Home > Manufacturers > BCS_Labs > Beta Alanine, 120 tabs Beta Alanine, 120 tabs Beta Alanine, 120 tabs BCS020 Your Price: $29.39 Regular: $39.99 You Save: $10.60 Quantity: : Description: Beta Alanine works by increasing muscle carnosine levels which works to buffer Hydrogen Ions (H+), which in turn allows for power endurance. The Inside Scoop: Helps to decrease lactic acid build up Helps to increase aerobic efficiency Helps to enhance oxygen transport Works synergistically with Creatine Nutrition Facts: Serving Size (Tablet) 1 Servings Per 120 Beta-Alanine (mg) 1500 Ingredient Details: Magnesium Stearate,Stearic Acid,Di-Calcium Phosphate. Suggested Use: Training Days: Take 1-2 tablets 30-45 minutes prior to exercise and take 1-2 tablets 60-90 minutes after exercise. Do not exceed 4 tablets daily. Non-Training Days: Take 1-2 tablets with breakfast and 1-2 tablets with an evening meal. Do not exceed 4 tablets daily.